The holidays are a magical time, but they can be hard on your teeth. We have a few useful tips from a , Fort Collins Dentist near me to help protect your teeth during the Holiday season, and all year round. First, do not use your teeth for anything but chewing. No, you are not a nutcracker, and you should not use your teeth to open the plastic packaging on that Christmas present, no matter how frustrating it is.
Second, always make sure you eat sweets with meals and do not snack on them long before or after. Your mouth creates more salvia as you chew your meal, reducing the impact of sugar on your teeth by breaking it down. If you need a snack, reach for nuts, cheese, or something from that humongous veggie tray.