You are embarking on a path to make 2014 a brighter and better year with good health and maybe even a smaller pants size. Good for you! You know that cutting your sugar intake and adjusting your diet can also lower your risk for heart disease, diabetes, cancer, joint problems, and major health problems, but you are also taking the right steps to protect the future of your teeth.
When you cut out sugary sweets, soda, juices, and other things of this nature, you are shielding your teeth from exposure to excessive acid. Cutting back on acids like these will preserve your teeth, keeping them healthier and stronger longer.